A panic attack is a dangerous disorder which can be an extremely threatening experience because, during one, people imagine the worst possible effects happening to them – they may fear they are having a heart attack, dying, suffocating or even going crazy. Treating panic attacks is an important process. Though it is true that a…

Dealing with a dysfunctional family [spacer size=”20″] Begin dealing with a dysfunctional family by accepting the family dysfunction. Family dysfunction takes on a life of its own. In order for the dysfunctional family to continue its unhealthy behavior, people in the family remain in denial of the dysfunction. They make excuses for abuse and enable…