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    Who would have thought! I’ve heard noises today that sounded like corks coming off wine bottles and just the noises I associate with drinking. I feel like I have PTSD! I’m going to mention this tomorrow in my AA meeting but today was the worst. Of course it was day 3! I can’t drink anymore, it’s not an option and I know this. I was reading the big book today and doing everything I can – including posting here to calm myself down but I’m so irritable and sad that I’m going through this.

    I read the chapters that deal with the higher power. I got more scared as I’m not sure what mine looks or feels like. I just cried. What a roller coaster of a day.

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