Search for Addiction Treatment Centers Near You Forums Alcohol Abuse Have i lost track of sobriety

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    I have never used anything like this before, and am confused no end as to what am supposed to do. I stopped drinking 10 months ago but had 4 beers a few days ago, and i thought that would be it but I have had a few more relapses but only drank half a bottle of wine then oured the rest away, ive been doing this for the past couple of nights, i just cant bear the thought of starting all over again and going back to square one, sometimes i think maybe i am not alcoholic because i poured some away… please advise me

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