Viewing 1 post (of 1 total)
  • Author
    Posts
  • #39375
    Anonymous
    Inactive

    Do any of you keep journals? If so what do you usually write in them (without being too specific). I find that during my bouts of sobriety, all I write about are the withdrawal symptoms and how I’m dealing with them, then later all the things I did on a particular day and how I felt, then usually just ideas that I have for the future…until the next binge in which I don’t write for some time.
    Then, on the next round of sobriety, I look over some of the old notes and wind up ripping them up and throwing them away and usually don’t write anything for the first week or two of sobriety.

    I would like to work on keeping something permanent, but don’t have any ideas on how to structure it so it isn’t the same old redundant stuff.

    Any suggestions? ideas? tips?

    Cheers
    DR

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.