Search for Addiction Treatment Centers Near You Forums Alcohol Abuse My 1st Post-Drinking Workout…

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    Anonymous
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    It’s been a month since I last drank. I used the month to rest and try to get things in order before starting to exercise (GI stuff, which always prevented me from exercising)…

    I pedaled the exercise bike in the gym at work for 50 minutes (2 episodes of the Twilight Zone on the ipod).

    I must say, I feel great, right now… No issues in the gym, nothing

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