I know people have trouble sleeping when they quit drinking, but what utter frustration! I have had problems sleeping since I was in my early twenties. I missed a really important Dr. appointment this morning because I did not sleep until 5:30. And they squeezed me in last minute so I wouldn’t run out of meds. Now my counselor will be frustrated and I face the likelihood of klonopin withdrawal. Bummer. I tried to sleep, then I watched some of a movie. Then I tried to sleep- then I got up for a bit. Repeat, repeat until 5:30 a.m. No advice is necessary, I am just bummed and tired 🙁 I went for two bike rides yesterday too, I thought the exercise would tire me.