Search for Addiction Treatment Centers Near You Forums Alcohol Abuse Sleep Deprivation in Early Recovery

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    Anonymous
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    So here I am in day 16, thought I was doing pretty well, and because of some social commitments I found myself sleeping < 5 hours each of the last 2 nights. Whereas in day 14 I felt great, today feels more like a day# 2 or 3- extreme tremor, agitation, mood swings, inability to cope with other humans. has anyone else experienced this booze free for over two weeks? Is it the lack of sleep or my body reminding me it's still just early? Thoughts?

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