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  • #37517
    Anonymous
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    I saw the term “recovery plan” in another thread. What exactly does this mean?

    Years ago a therapist told me that I had a 98% chance of using the weekend after our appointment because my spouse was out of town and I did not have a “plan.” I had told her the activities I was going to do and ideas I had for fighting off the urge to use. But to her this was not a plan and she never would explain what a plan was.

    Seeing this again, makes me want to ask….what is a “plan?”

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