I have a very hard time resisting cravings and the only real advice I have gotten from 12-step programs is pray (even though I do not believe) and eat junk food.
They also say do the steps and eventually the cravings will end, but I need help now. I tried talking to my friends but they all think my drug problems were over years ago, so it is hard to talk to them. (Also, I am not a believer, which is why I doubt I will ever get far enough in the steps to be of use.)
I guess I need practical suggestions for resisting cravings and I have not yet found anywhere to go for advice on this.
Suggestions? Either ideas for resisting or places to go for ideas…..?